About Me

With over 10 years of experience in the fitness industry, I am a dedicated personal trainer and prep coach specialising in body transformations. I have a proven track record of success, including four first-place bodybuilding wins and one international overall victory, earning my professional bodybuilding card. In addition to my expertise in physique development, I also compete at a high level in rugby league, bringing an athletic performance perspective to my training methods.

Training Philosophy

I believe in transforming your body through structured training, expert nutrition guidance, and unwavering support. My approach is rooted in evidence-based techniques that maximise results, focusing on muscle growth, fat loss, and overall strength. Whether you're preparing for competition or simply striving to be your best, I will guide you every step of the way.

Specialties:

• Bodybuilding & Contest Prep
• Strength training
• Conditioning/ circuit training 
• Weight Loss & Fat Burning
• Athletic Performance Training
• Mobility & Flexibility
• Nutrition & Supplement Guidance

Why Train with Me?

With extensive experience in both competitive bodybuilding and high-level rugby league, I bring a unique blend of knowledge and discipline to my coaching. I tailor each program to your individual goals, ensuring maximum results. Whether you’re an athlete, competitor, or fitness enthusiast, I will push you to achieve your best physique and performance.

Get Started Today!

Ready to improve your general well-being, Let’s connect and create a customized plan that works for you. Fill out an enquiry using the form below, contact me on 07446664628 or email [email protected]