Having spent over 20 years in the fitness industry, I have had the opportunity to hone my skills to enable me to help a broad spectrum of clients and further the skill set and development of the Personal Training and Fitness Instructor teams at BigBox.

My aim is to dispel all the myths surrounding fad diets, quick fix training plans that only promote unrealistic and unhealthy relationships with food and exercise.

Instead, I aim to help provide an unrivalled health and fitness experience to all BigBox members, regardless of ability, injury, age or medical history.

I’ve had the pleasure of coaching new and experienced gym users, home exercisers, postnatal mums, cardiac, stroke or cancer patients, GP and Physio referrals, amateur and professional athletes, and now, hopefully, YOU!